I came across this review of Crossfit written by Nate Hemphill, a Strength and Conditioning Coach at the University of California-Davis.
I have not experienced CrossFit first-hand and plan on giving it a try next week; Nate's review has me a little concerned though. Will keep you posted.
The Reebok Men's Crossfit Nano 4.0 Training Shoes feature open-weave mesh uppers with DuraCage technology and multisurface outsoles. compare crossfit shoes
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