The Hangover Workout

Did you have a little too much fun last night?

Perhaps you should have skipped that fifth shot of Patron, as well as the two slices of pizza you ate before passing out on your living room floor.

Your body is most likely dehydrated (which is why you probably look ripped, even though you feel like crap) so refuel with lots of H2O and electrolytes, like Gatorade or electrolyte packets in your water.

Then you'll be ready for Amanda Russell's Hangover Workout (Video), a great 15-20 minute circuit, designed specifically for the "Morning After."

There are six exercises in this workout and you are going to do 20 reps of each exercise and repeat the cycle a total of five times!

1.Burpees (20 reps)

2.Jumping Jacks (20 reps)

3.Skaters (20 reps)

4.High Knees (20 reps)

5.Plank Ups (20 reps)

6.Standing Cat-Cows (20 reps)