Resolutions

Check out this funny little video I put together about my fitness goals for 2013. I've got my work cut out for me!

Never, Ever Give Up. Arthur's Inspirational Transformation!

Arthur Boorman, a disabled war veteran was disabled for 15 years until he discovered yoga.

When the American paratrooper returned home injured from the Gulf War, doctors told him he'd never walk unassisted again. For 15 years, Boorman believed them, and his weight ballooned to 297 lbs.
But, at 47 years old, Arthur discovered yoga in a newspaper article about DDP yoga, created by former wrestler Dimond Dallas Page. DDP is a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements.
Check out this incredible YouTube video. The non-impact yoga workout helped Boorman shed 140 lbs in 10 months, to walk, and to eventually run, unassisted.

Girls Can't Do Pullups

I've always wondered why, even the most fit, girls can't do pull-ups. Here's a funny little video that resulted from a debate I had on the subject.