Forget about what you can't control, stagnant wages and shaky investment markets, and focus on what you can control: your work out! After all, you might just find that the treadmill offers better financial returns than Wall Street.
Workers who exercise regularly earn 9% higher pay on average than those who don’t, according to a study published in the June issue of the Journal of Labor Research.
Past studies have linked exercise with higher earnings, but the direction of cause and effect wasn’t clear. If gym-goers are more disciplined than their slothful coworkers, they might earn higher pay simply because they’re better workers, not because they exercise.
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